Self Care
Videos and checklists to help care for yourself
Veterans Affairs Canada has invested significant resources in the network of Operational Stress Injury (OSI) Clinics across Canada to provide the face-to-face professional support needed for members of the Canadian Armed Forces, veterans and RCMP, and their families. Operational Stress Injury clinics like the one at the Royal Ottawa Mental Health Centre are treatment facilities where those who have served Canada and live with mental health conditions can find a broad range of clinical assessment and treatment services under one roof.