Post-Traumatic Stress Disorder (PTSD) Symptom Checklist: Where to Begin
If you have been through a traumatic event, you may find it hard to talk about your experiences. But, it can be helpful to tell your doctor or a counselor about any symptoms you have. Witnessing or going through a trauma can lead to both emotional and physical problems.
The checklist below can be a good start to talking about your symptoms following a trauma. Write down your answers and show it to your doctor, therapist, or someone who can help you find care.
Sharing this information helps a health care provider know you better and helps them to plan the best treatment for you. Not everyone who goes through trauma gets Post-Traumatic Stress Disorder (PTSD), but keep in mind that good treatments are available even if you only have some PTSD symptoms.
Download the Trauma Symptom Checklist
Summing it up
If you checked off some of the symptoms, it is important for you to let your health care provider know. This information helps providers plan your medical treatment. It can also help them connect you with services you may need.
If you think you may have PTSD, print this checklist, fill it out, and take it to a health care provider, or someone you trust.